Search
by Ingredient

Marinated Chicken Wings

StarStarStarStarEmpty star

Your rating

Recipe

 

Yield

12 servings

Prep

15 min

Cook

30 min

Ready

3 hrs
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
1 cup sherry
dry
* Camera
½ cup soy sauce, tamari
Camera
¼ teaspoon garlic powder
Camera
1 teaspoon ginger
ground
Camera
48 each chicken wings
* Camera

Ingredients

Amount Measure Ingredient Features
237 ml sherry
dry
* Camera
118 ml soy sauce, tamari
Camera
1.3 ml garlic powder
Camera
5 ml ginger
ground
Camera
48 each chicken wings
* Camera

Directions

In a large bowl combine sherry, soy sauce, garlic powder and ginger, set aside.

Disjoint chicken wings into 3 parts each. Discard the tip end or save to use for soup stock at a later time.

Marinate chicken pieces in sherry mixture in the refrigerator at least 3 hours.

Arrange 20 pieces at a time in a single layer on a heat-resistant, non-metallic serving platter.

Heat, uncovered, in Microwave Oven 12 to 14 minutes or until cooked.

Turn chicken pieces over after 5 minutes.

Repeat with remaining pieces as needed.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 11g (0.4 oz)
Amount per Serving
Calories 50% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 599mg 25%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe