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Vegetable Broth,Pure & Simple (Vegan)

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Recipe

 
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 cups tomato juice
or v8
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2 ½ cups water
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cup soy sauce, tamari
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2 cloves garlic
or more, minced
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2 large onions
chopped
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1 tablespoon basil
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Ingredients

Amount Measure Ingredient Features
473 ml tomato juice
or v8
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591 ml water
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158 ml soy sauce, tamari
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2 cloves garlic
or more, minced
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2 large onions
chopped
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15 ml basil
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Directions

Use for cooking seitan - or whatever.

It can be reduced by boiling and thickened with flour and water, or arrowroot, and used as a gravy.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 393g (13.9 oz)
Amount per Serving
Calories 792% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2418mg 101%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 9%
Sugars g
Protein 9g
Vitamin A 12% Vitamin C 49%
Calcium 5% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

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