Roasted Vegetables
105
These are very healthy vegetables, whenever it is a nice recipe, worth to keep.
Ingredients
| 1 ½ | cups |
baby carrots
fresh |
* |
| 1 | pound |
red skinned potatoes
unpeeled, quartered |
|
| 1 | medium |
onions
cut into thin wedges |
|
| 1 | tablespoon |
olive oil
|
|
| 1 | teaspoon |
basil
leaves, dried |
* |
| 1 | teaspoon |
thyme
dried |
* |
| ½ | teaspoon |
garlic salt
|
|
| ¼ | teaspoon |
black pepper
|
* |
| 14 | ounces |
green beans
Green Giant Select® Frozen Whole |
Directions
Heat oven to 425°F.
Spray 15x10x1-inch baking pan with nonstick cooking spray.
In large bowl, combine carrots, potatoes and onion.
Add oil, basil, thyme, garlic salt and pepper; mix well.
Spread evenly in sprayed pan.
Bake at 425°F. for 20 minutes.
Remove vegetables from oven.
Add green beans; toss to mix.
Return to oven; bake an additional 20 to 25 minutes or until vegetables are tender, stirring once.
Nutrition Facts
Serving Size 127g (4.5 oz)Amount per Serving
Calories 9420% of calories from fat
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
2%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 13mg
1%
Total Carbohydrate
6g
6%
Dietary Fiber 4g
16%
Sugars g
Protein
6g
Vitamin A 4%
•
Vitamin C 17%
Calcium 5%
•
Iron 28%
* based on a 2,000 calorie diet
How is this calculated?
