Honey Baked Chicken Wings
Yield
6 servingsPrep
10 minCook
1 hrsReady
1 hrsTrans-fat Free, Low Carb
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
3 | pounds |
chicken wings
|
|
2 | tablespoons |
vegetable oil
|
|
½ | cup |
soy sauce, tamari
|
|
2 | tablespoons |
chili sauce
1 cup honey |
|
1 | teaspoon |
garlic powder
|
|
1 | x |
salt and black pepper
to taste |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1.4 | kg |
chicken wings
|
|
3E+1 | ml |
vegetable oil
|
|
118 | ml |
soy sauce, tamari
|
|
3E+1 | ml |
chili sauce
1 cup honey |
|
5 | ml |
garlic powder
|
|
1 | x |
salt and black pepper
to taste |
* |
Directions
Season chicken well.
Rub with oil and bake in a pre-heated 400 oven for 15 minutes.
Combine all remaining ingredients and mix with wings, reduce heat to 375 and bake another 45 minutes.
If the sauce start to caramelize, reduce the heat again.