Search
by Ingredient

Steak or Chicken Teriyaki

StarStarStarStarHalf star

Your rating

Recipe

 

Yield

2 servings

Prep

15 min

Cook

20 min

Ready

1 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
¼ cup chicken broth
Camera
2 tablespoons sherry
dry
Camera
2 tablespoons soy sauce, tamari
Camera
½ teaspoon sugar
granulated
Camera
¼ teaspoon ginger
fresh, peeled, minced
Camera
teaspoon garlic
fresh, minced
Camera
10 ounces beef, sirloin steak
boneless
Camera
½ teaspoon cornstarch
dissolved in
Camera
1 teaspoon water
Camera

Ingredients

Amount Measure Ingredient Features
59 ml chicken broth
Camera
3E+1 ml sherry
dry
Camera
3E+1 ml soy sauce, tamari
Camera
2.5 ml sugar
granulated
Camera
1.3 ml ginger
fresh, peeled, minced
Camera
0.6 ml garlic
fresh, minced
Camera
289 ml/g beef, sirloin steak
boneless
Camera
2.5 ml cornstarch
dissolved in
Camera
5 ml water
Camera

Directions

In glass or stainless-steel bowl combine broth, sherry, soy sauce, sugar, ginger, and garlic, stirring to dissolve sugar; add steak and turn several times to coat with marinade.

Cover with plastic wrap and refrigerate for at least 30 minutes.

Transfer steak to rack in broiling pan and set aside.

Pour marinade into small saucepan and cook over high heat until mixture comes to a boil; stir in dissolved cornstarch.

Reduce heat to medium and cook, stirring frequently, until mixture is clear and thickened, 5 to 10 minutes.

Reduce heat to low and keep warm.

Broil steak 5 to 6 inches from heat source for 4 to 5 minutes; turn steak over, brush with 2 tablespoons marinade, and broil for 4 to 5 minutes longer or until done to taste.

Remove steak to cutting board and cut into 1-inch thick strips.

Arrange on serving plate and top with remaining marinade.

For Chicken Teriyaki: substitute chicken broth for beef broth and use skinned and boned chicken breasts instead of steak.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 204g (7.2 oz)
Amount per Serving
Calories 28127% from fat
 % Daily Value *
Total Fat 9g 13%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 78mg 26%
Sodium 1118mg 47%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 86g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe