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Peter's Sweet Curry Pork

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Submitted by Rainsbow1

YIELD

4 servings

PREP

25 min

COOK

40 min

READY

75 min

Ingredients

1 ½ 680.4
POUNDS G PORK TENDERLOIN
24 693.6
OUNCES ML/G SOUR CREAM
about 3 cups
1 15
TABLESPOON ML RED CURRY PASTE
madras *
2 3E+1
TABLESPOONS ML OLIVE OIL
2 3E+1
TABLESPOONS ML SOY SAUCE, TAMARI
4 4
EACH EACH BANANAS
or 1 can peach slices in syrup
1 1
X X HERBAL SALT *

Directions

Season pork with herbal salt and broil or fry until tender.

Arrange pork in casserole dish with bananas or peaches.

Add peach syrup if appropriate.

In a frying pan, heat up curry slightly in olive oil.

Add sour cream and soy sauce stirring well.

Bring sauce to boil over medium flame and simmer for 5 minutes.

Pour sauce over pork and bananas in casserole dish and cook in preheated 375 oven for 30 to 40 minutes or until done.

Serve with white or brown rice.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 471g (16.6 oz)
Amount per Serving
Calories 730 59% from fat
 % Daily Value *
Total Fat 48g 74%
Saturated Fat 25g 125%
Trans Fat 0g
Cholesterol 185mg 62%
Sodium 626mg 26%
Total Carbohydrate 12g 12%
Dietary Fiber 3g 13%
Sugars g
Protein 86g
Vitamin A 23% Vitamin C 22%
Calcium 21% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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