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Peter's Sweet Curry Pork

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Recipe

 

Yield

4 servings

Prep

25 min

Cook

40 min

Ready

75 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 ½ pounds pork tenderloin
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24 ounces sour cream
about 3 cups
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1 tablespoon red curry paste
madras
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2 tablespoons olive oil
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2 tablespoons soy sauce, tamari
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4 each bananas
or 1 can peach slices in syrup
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1 x herbal salt
*

Ingredients

Amount Measure Ingredient Features
680.4 g pork tenderloin
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693.6 ml/g sour cream
about 3 cups
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15 ml red curry paste
madras
* Camera
3E+1 ml olive oil
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3E+1 ml soy sauce, tamari
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4 each bananas
or 1 can peach slices in syrup
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1 x herbal salt
*

Directions

Season pork with herbal salt and broil or fry until tender.

Arrange pork in casserole dish with bananas or peaches.

Add peach syrup if appropriate.

In a frying pan, heat up curry slightly in olive oil.

Add sour cream and soy sauce stirring well.

Bring sauce to boil over medium flame and simmer for 5 minutes.

Pour sauce over pork and bananas in casserole dish and cook in preheated 375 oven for 30 to 40 minutes or until done.

Serve with white or brown rice.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 471g (16.6 oz)
Amount per Serving
Calories 73059% from fat
 % Daily Value *
Total Fat 48g 74%
Saturated Fat 25g 125%
Trans Fat 0g
Cholesterol 185mg 62%
Sodium 626mg 26%
Total Carbohydrate 12g 12%
Dietary Fiber 3g 13%
Sugars g
Protein 86g
Vitamin A 23% Vitamin C 22%
Calcium 21% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
 

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