410 healthy recipes

that are low in fat ready in 30 minutes or less

Looking for delicious and healthy recipes? Browse thousands of low fat, low calorie and low carb recipes to find the perfect main dish for your special diet.

Pomegranate Seeds

If you don't want to wear a rubber raincoat, surgical gloves and eye goggles, the following is the EASIEST and cleanest way to seed the ever elusive pomegranate.

Winter Squash Soup with Cinnamon & Cloves

Winter Squash Soup with Cinnamon and Cloves recipe

Artichoke Hearts, Basil Pesto and Fried Egg Crostini

Artichoke Hearts, Basil Pesto & Fried Egg Crostini

Basil pesto, marinated artichoke hearts, fried egg and some hot pepper sauce are topped on a slice of rosemary-olive oil bread.

So Dood Gazpacho

Gazpacho recipe

Nonfat Holiday Hot Chocolate

Nonfat Holiday Hot Chocolate recipe

Good Morning Sandwich

A quick, easy and refreshing sandwich is perfect for a morning breakfast.

Spiced Sweet Carrot Soup

Sweet and Spicy Carrot Soup recipe

Creamy Cranberry Sherbet

Creamy Cranberry Sherbet recipe

6 Minute Veggie Salad

Feel too lazy to cook? Try a quick delicious and refreshing salad, serve it with a few slices of crusty bread. A quick simple and tasty yet light meal within about 6 minutes.

Whole Grain Apple Pancakes (Smith)

Apple Pancakes(Smith) recipe

Baba Ghanoush No.1

Baba Ghanoush recipe

My Perfect Hummus (Vegan)

My Perfect Hummus (Vegan) recipe

Red Pepper Hummus with Toasted Pita

Mixed Greens with Cucumber Chives and Parsley Vinaigrette

Mixed Greens with Cucumber Chives & Parsley Vinaigrette

This easy to make mixed green salad is tasty, the cucumber herb vinaigrette is just perfectly balanced taste, hard-boiled eggs give the protein, a light salad for any of your meal during the day!!