94 healthy recipes

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A highly flavourful warm salad made with mung beans. Mung beans are a superfood rich in minerals such as magnesium, potassium, folic acid, zinc and iron. They are also an excellent source of protein and fibre.

Get some home-grown, store-bought or local farm-produced spring vegetables to make a hearty, tasty, chunky and crunchy spring stew, the fresh ingredients make the stew taste so refreshing.

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This is a flexible recipe, if you want, you can always add any your favorite meat, such as chicken, turkey with these tasty veggies.

If you love banana bread, you will enjoy this scrumptious low-fat version that is perfect for breakfast.

These slow-cooked beans are very flavorful, and cook them by yourself, always can be flexible, and more tasty and healty too.