Search
by Ingredient

Chilled Pear Soup

StarStarStarStarEmpty star

Submitted by crunch

YIELD

4 servings

PREP

15 min

COOK

20 min

READY

2 hrs

Ingredients

8 8
EACH EACH PEARS
peeled, cored, diced
2 473
CUPS ML WATER
¼ 1.3
TEASPOON ML SEA SALT
4 6E+1
TABLESPOONS ML RICE
brown syrup
½ 2.5
TEASPOON ML GINGER
finely minced, peeled, or 1/2 ts powdered ginger
¼ 1.3
TEASPOON ML ANISE EXTRACT
optional *
1 1
X X MINT LEAVES
fresh *
1 1
X X STRAWBERRIES
for garnish *

Directions

Bring the pears, water, and salt to a simmer.

Add the rice syrup and ginger (and the anise extract, if you wish).

Simmer for 3 more minutes.

Allow the mixture to cool.

Then purée the mixture and chill. Serve garnished with mint leaves or strawberries.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 487g (17.2 oz)
Amount per Serving
Calories 249 2% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 157mg 7%
Total Carbohydrate 22g 22%
Dietary Fiber 11g 46%
Sugars g
Protein 5g
Vitamin A 4% Vitamin C 26%
Calcium 4% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 
More health news

Email this recipe