561 healthy recipes

A breakfast with a little more substance, this breakfast scramble is a healthy high protein, low carbohydrate meal, that incorporates a serving of fruit and vegetable packed all into one whole grain tortilla. With the egg whites, you are getting the benefits of the high protein without the high cholesterol.

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Salad greens, apple, cheddar, and toasted walnuts are tossed with a tasty honey vinaigrette.

A simple recipe that helps you make a savory gravy that's perfect over steak, mashed potatoes or a succulent pot roast.

Fennel Watercress Salad recipe

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This recipe is very simple to make, but it goes very well, you will know how satisfied it let you feel, great for your diet!

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This is a healthy and tasty spread. Serve on Toasted Pita Crisps or crisp sesame crackers,

Quick, easy, tasty and healthy. It's a light and delicious salad that can be accompanied with any main course.

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Calorie-counters who are hungry for flavor will find this a very satisfactory salad dressing. It is only 26 calories per tablespoon.