Mother's Day Strawberry, Melon & Avocado Salad
.
Yield
4 servingsPrep
15 minCook
0 minReady
18 minLow in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ¼ | cup |
honey
|
|
| 2 | tablespoons |
sherry vinegar
or red-wine vinegar |
|
| 2 | tablespoons |
mint leaves
fresh chopped |
|
| ¼ | teaspoon |
black pepper
freshly ground |
|
| 1 | pinch |
salt
|
*
|
| 4 | cups |
baby spinach
|
*
|
| 5 | ounces |
avocados
peeled, pitted and cut into 16 slices, about 1 small |
|
| ½ | small |
cantaloupe
rind removed, 16 thin slices |
*
|
| 1 ½ | cups |
strawberries
hulled, sliced |
|
| 2 | teaspoons |
sesame seeds
toasted |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 59 | ml |
honey
|
|
| 3E+1 | ml |
sherry vinegar
or red-wine vinegar |
|
| 3E+1 | ml |
mint leaves
fresh chopped |
|
| 1.3 | ml |
black pepper
freshly ground |
|
| 1 | pinch |
salt
|
*
|
| 946 | ml |
baby spinach
|
*
|
| 144.5 | ml/g |
avocados
peeled, pitted and cut into 16 slices, about 1 small |
|
| 0.5 | small |
cantaloupe
rind removed, 16 thin slices |
*
|
| 355 | ml |
strawberries
hulled, sliced |
|
| 1E+1 | ml |
sesame seeds
toasted |
|
Directions
Whisk honey, vinegar, mint, pepper and salt in a small bowl.
Divide spinach among 4 salad plates.
Arrange alternating slices of avocado and cantaloupe in a fan on top of the spinach.
Top each salad with strawberries, drizzle with dressing and sprinkle with sesame seeds.
