375 healthy recipes

Chilled Spiced Strawberry, Orange and Buttermilk Soup recipe.

It is a very good vegetarian recipe, barbecued mushrooms, black beans and succotash, very tasty and healthy. If you want some savory vegetable recipe, try it.

A fresh take on the traditional banana bread utilizing the widely-available persimmon – the national fruit of Japan. Persimmons are rich in vitamins A and C, and contain high amounts of manganese, a co-factor for the enzyme superoxide dismutase, for healthy mucous membranes and skin, as well as a known protectant against lung and mouth cancers. They are also an excellent source of fibre and B-complex vitamins.

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This cake is remarkable; no one would ever believe that it is so low in fat and calories.

A scrumptious and cheesy potato croquettes recipe that is great for entertaining friends or family.