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15 Minute Black Bean Salad

An easy yet tasty black bean salad that has corn, cherry tomatoes, sweet red bell peppers and pumpin seeds, is tossed with a light and refreshing vinaigrette.

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Beet Soup in Roasted Acorn Squash

Beet soup served in roasted acorn squash, it is a delicious way to serve both of these two root vegetables together!

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Thanksgiving Roasted Carrots, Potatoes, Brussels Sprouts & Parsnips

Simply roasting some winter vegetables with all kinds of herbs and olive oil is a great side dish in the Thanksgiving menu.

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Sweet Potato & Pear Soup

Family physician Dr. Lisa Vincent loves servings up this healthy and delicious soup recipe to her family. Adding a dollop of low-fat yogurt at the end not only helps cool the soup down, but also makes it creamy and delicious.

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Bok Choy & Shiitake with Sesame Orange Dressing

Bok choy and shiitake are always good combination together, served with this refreshing sesame orange dressing, light and delicious side dish.

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Apple, Fennel & Celery Root Salad with Hazelnut Vinaigrette

A fresh apple, fennel and celery root salad is tossed with a refreshing yet tasty hazelnut vinaigrette, and It takes no time to prepare.

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Bean Curd Rolls

A classic yet tasty Chinese appetizer. Assorted fresh and crunchy vegetables are wrapped into bean curd sheets, and serve these delicious small bundles with some soy, sesame oil and chili sauce, yum.

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