Marinated Asparagus & Artichoke/Palm Hearts
Marinated asparagus is crunchy and full of flavor, artichoke or palm hearts perfectly match it. It is a great side dish in spring time.
Yield
12 servingsPrep
10 minCook
3 minReady
8 hrsLow Cholesterol, Cholesterol-Free, Trans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | pounds |
asparagus
fresh |
|
| 29 | ounces |
hearts of palm, canned
2 cans, or artichoke hearts, drained and cut into 1/2-inch slices |
* |
| 1 | pint |
cherry tomatoes
halved |
*
|
| For the marinated sauce | |||
| ½ | cup |
olive oil, extra-virgin
|
|
| ½ | cup |
apple cider vinegar
or white vinegar |
|
| 1 ¼ | teaspoon |
salt
or to taste |
|
| ¾ | teaspoon |
black pepper
freshly ground, or to taste |
|
| 4 | tablespoons |
honey
or maple syrup, or sugar |
|
| 4 | tablespoons |
soy sauce, tamari
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1.4 | kg |
asparagus
fresh |
|
| 838.1 | ml/g |
hearts of palm, canned
2 cans, or artichoke hearts, drained and cut into 1/2-inch slices |
* |
| 473 | ml |
cherry tomatoes
halved |
*
|
| For the marinated sauce: | |||
| 118 | ml |
olive oil, extra-virgin
|
|
| 118 | ml |
apple cider vinegar
or white vinegar |
|
| 6.3 | ml |
salt
or to taste |
|
| 3.8 | ml |
black pepper
freshly ground, or to taste |
|
| 6E+1 | ml |
honey
or maple syrup, or sugar |
|
| 6E+1 | ml |
soy sauce, tamari
|
|
Directions
Steam asparagus until crisp tender, 3 to 5 minutes.
Let cool and mix together asparagus, hearts of palm or artichoke and tomatoes on a large plate.
Stir together all the ingredients for the sauce until well blended in a medium bowl.
Pour over the asparagus mixture, and toss until well coated.
Refrigerate for overnight or at least 6 hours.
