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Creamy Skillet Turkey

The cream of mushroom soup works well with the turkey in this dish and can be used as a light lunch or dinner.

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Winter Greens Puttanesca

When buying cheese for grating, get the best quality - Parmigiano Reggiano. A wedge will keep for a long time in your refrigerator if it's very well wrapped in plastic. As it may be expensive, consider that you've made a worthwhile investment.

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Cumin Quick Black Bean Soup

A hearty soup that can pretty much go with anything else you serve for lunch or dinner.

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Spicy Lentil & Pepper Sauce for Pasta or Rice

Spicy Lentil and Pepper Sauce for Pasta or Rice recipe

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Superfood Green Smoothie

This smoothie packs a real superfood punch with a combination of wolfberries, hemp seeds, chia seeds, maca and spirulina. Wolfberries, hemp seeds, chia seeds and spirulina are all complete proteins. In addition, chia seeds and hemp seeds are rich sources of omega-3 fatty acids. Maca is a great hormone regulator and has traditionally been used to enhance fertility. Spirulina is one of nature's wonder foods and its GLA content (gamma linolenic acid, an important fatty acid) is second only to mother's milk.

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