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Gotsu

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Submitted by JOANN

Try something new with this exotic dish made of eggplant, peppers and tamarind paste.

YIELD

4 servings

PREP

20 min

COOK

40 min

READY

60 min

Ingredients

1 1
MEDIUM MEDIUM EGGPLANT *
½ 7.5
TABLESPOON ML TAMARIND *
1 1
LARGE LARGE ONIONS
chopped
2 2
EACH EACH TOMATOES
diced
6 6
EACH EACH GREEN CHILI PEPPERS
slit & cut into pieces *
1 1
X X CURRY LEAVES *
1 5
TEASPOON ML PREPARED MUSTARD
½ 2.5
TEASPOON ML TURMERIC
1 1
X X GARLIC
optional *
1 1
X X SALT
to taste *
3 45
TABLESPOONS ML VEGETABLE OIL

Directions

Chop the eggplant into very tiny pieces.

Heat oil, add mustard seeds, when popping add curry leaves, chillies, onions and fry until onions become translucent.

Add tomatoes and eggplant and fry for another five minutes.

If using tamarind paste add a cup and half of water, or pour equal quantity of extract from fresh pulp.

Throw in the turmeric, salt and garlic.

Let it simmer for a while until eggplant becomes really soft and is barely able to retain its shape.

Remove from heat.

Tomato-Onion Gotsu:

More tomatoes can be substituted instead of the eggplant for a tomato-onion gotsu.

Add more chillies if necessary.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 110g (3.9 oz)
Amount per Serving
Calories 157 60% from fat
 % Daily Value *
Total Fat 11g 16%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 847mg 35%
Total Carbohydrate 5g 5%
Dietary Fiber 5g 20%
Sugars g
Protein 5g
Vitamin A 16% Vitamin C 137%
Calcium 9% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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