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Chris's Kicky Ketchup

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Recipe

 

Yield

1 servings

Prep

10 min

Cook

?

Ready

10 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 Bottle ketchup
Cheapest Ketchup you can find
* Camera
2 cloves garlic
minced
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2 tablespoons celery
minced
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2 tablespoons green bell peppers
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4 tablespoons onions
minced
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½ teaspoon red hot pepper sauce
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½ teaspoon liquid smoke
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Ingredients

Amount Measure Ingredient Features
1 Bottle ketchup
Cheapest Ketchup you can find
* Camera
2 cloves garlic
minced
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3E+1 ml celery
minced
Camera
3E+1 ml green bell peppers
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6E+1 ml onions
minced
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2.5 ml red hot pepper sauce
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2.5 ml liquid smoke
* Camera

Directions

Ketchup with an attitude! Chris's Kicky Ketchup Combine all ingredients in a blender. Pulse until mixed thoroughly, but still leaving a few tiny chunks of solid vegetables. Wash the label off the ketchup bottle, put your own label on, and fill. For the hot sauce, of course I used Melinda's. You could use Tabasco, Louisiana Red Hot, or whatever you like. And, I used Wright's Hickory Smoke flavoring.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 91g (3.2 oz)
Amount per Serving
Calories 473% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 6%
Sugars g
Protein 4g
Vitamin A 3% Vitamin C 39%
Calcium 5% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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