Baked falafel balls loaded with sesame seeds, fresh parsley, and whole wheat flour for nutty flavor and extra fiber, with way less oil than traditional fried versions.
A delicious side dish made with white beans, tuna and chopped tomatoes.
Traditional vegetarian cholent with three beans, pearl barley, tender potatoes, and rich tomato sauce. This overnight crockpot Sabbath stew feeds 8 to 10 on a budget.
A simple and succulent dish that's very easy to make and doesn't take a lot to gain the approval of your family!
If you like chowder then you will adore this hearty alternative that will have you licking your chops and maybe even your bowl!
Try this delicious rendition of stew that's made with great northern beans, wheat berries and a bit of cumin and turmeric.
A savory bean stew that's made with delicious cornmeal dumplings which will satisfy your family's hunger.
Italian-style green bean salad tossed with thinly sliced onions, red wine vinegar, olive oil, basil, and Parmesan. A low-calorie make-ahead side dish that gets better the longer it chills.
Easy bean, sausage and barley soup for your slow cooker.
Leeks, wild mushrooms, and green beans sautéed in sherry with a bright finish of orange zest and apple cider vinegar. A low-fat, 20-minute side dish with surprising depth.
A bread maker/bread machine bread that incorporates black beans and 50% whole wheat flour.
Entertain your friends with this hearty soup by following this simple recipe that is will end up as one of your favorites.
This savory and scrumptious pilaf is the perfect side dish for a summer barbecue.
A delicious and tasty dish made with yellow split peas, spinach and a variety of spices.
First Alert Chili made with 4 pounds of ground beef, kidney beans, beer, and blended plum tomatoes. A big-batch chili loaded with cumin, paprika, and heat.
Pressed bean curd soup with pan-fried tofu, green peas, tomatoes, corn, and a savory broth of soy sauce, dry sherry, and sesame oil. A hearty vegetarian Chinese soup.
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