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Basil Bean Salad

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

10 min

Ready

30 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
10 ounces green beans
frozen package
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½ cup onions
very thinly sliced
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2 tablespoons red wine vinegar
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1 tablespoon olive oil
plus 1 tsp.
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3 tablespoons water
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teaspoon garlic powder
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1 teaspoon basil
dried
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1 tablespoon Parmesan cheese
grated
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teaspoon black pepper
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1 x salt
to taste
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Ingredients

Amount Measure Ingredient Features
289 ml/g green beans
frozen package
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118 ml onions
very thinly sliced
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3E+1 ml red wine vinegar
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15 ml olive oil
plus 1 tsp.
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45 ml water
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0.6 ml garlic powder
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5 ml basil
dried
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15 ml Parmesan cheese
grated
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0.6 ml black pepper
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1 x salt
to taste
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Directions

Cook beans according to directions, cooking until just tender-crisp. Drain.

Combine beans and onions in a large bowl. Combine remaining ingredinets and pour over beans. toss until well blended. Chill several hours or overnight, stirring occasionally.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 69g (2.4 oz)
Amount per Serving
Calories 4864% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 23mg 1%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 5%
Sugars g
Protein 3g
Vitamin A 5% Vitamin C 11%
Calcium 3% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 
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