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Bean, Barley and Sausage Soup

 

Easy bean, sausage and barley soup for your slow cooker.
124

Yield

6

servings

Prep

5

min

Cook

4

hrs

Ready

4

hrs

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

Ingredients

1 pound red kidney beans
dry
1 package polish kielbasa sausage
smoked, sliced
*
7 cups water
1 cup pearl barley
2 each garlic cloves
peeled
3 each bay leaves
*

Directions

Put rinsed beans in large saucepan. Add water, cover and let stand overnight.

Drain off water the next day. Put beans, barley and remaining ingredients into crockpot. Stir. Cover and cook on high for 4 hours. Remove bay leaves. Salt to taste when serving.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 389g (13.7 oz)
Amount per Serving
Calories 1854% of calories from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 239mg 10%
Total Carbohydrate 13g 13%
Dietary Fiber 5g 21%
Sugars g
Protein 15g
Vitamin A 0% Vitamin C 3%
Calcium 5% Iron 10%
* based on a 2,000 calorie diet How is this calculated?

 

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