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451 friend recipes

that are low in salt

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Finger Jello

Firm, creamy finger Jello made with whipping cream for an opaque, sliceable texture. Cut into shapes with cookie cutters for holidays, parties, and kid-friendly snacks.

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Sour Lentil Soup

Tangy brown lentil soup brightened with vinegar and fragrant with coriander and garlic. Vegan, budget-friendly, and on the table in under an hour. A Middle Eastern kitchen staple.

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Jingle Bells Chocolate Pretzels

Chocolate-dipped pretzels with white chocolate drizzle. Four-ingredient Christmas treat that comes together in under an hour, no oven required. Salty-sweet, beginner-friendly, gift-tin ready.

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Mixed Veggie & Mozzarella Pasta Salad

Quick rotini pasta salad tossed with mozzarella, mixed vegetables, and a herbed mayo dressing scented with oregano and basil. A 15-minute lunchbox-friendly side that holds up cold.

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Sicilian-Style Sausage Patties

No-casing Sicilian sausage patties made with pork, Chianti, thyme, paprika, and fennel seeds. Freezer-friendly and grill-ready, even straight from frozen.

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Pinapple Squash

Baked acorn squash halves stuffed with crushed pineapple and cinnamon. A diabetic-friendly side dish steamed in a water bath until fork-tender and naturally sweet.

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Italian Asparagus

Italian asparagus baked in oregano-seasoned tomato sauce and topped with Swiss cheese. A simple, diabetic-friendly side dish with an oven or microwave option.

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Pickled Spinach

Tangy vinegar meets crisp spinach, juicy tomatoes, and smoky bacon in this quick 15-minute salad that's both refreshing and diabetic-friendly.

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Broccomole (Mcdougall)

Broccomole: a fat-free, vegan guacamole swap made from pureed broccoli stems with cumin, green chilies, and fresh tomato. McDougall diet friendly.

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Apple Bulgur Breakfast

Overnight soaked bulgur breakfast with dried apples and fromage frais for a make-ahead healthy porridge alternative that's diabetic-friendly and customizable.

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Baked Apples with Raisins

Four-ingredient baked apples stuffed with raisins and cinnamon, brushed with orange juice. Low-fat, diabetic-friendly, and ready in 45 minutes.

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Crockpot Corned Beef & Cabbage

Let this scrumptious dish become one of your crockpot recipes that your family and friends will want to get their hands on.

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Pasta E Fagiole Soup For Crockpot No. 2

Entertain your friends with this hearty soup by following this simple recipe that is will end up as one of your favorites.

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Cranberry-Rice Stuffing

Cranberry rice stuffing with brown rice, fresh cranberries, mushrooms, and herbs. A lighter, diabetic-friendly alternative to bread stuffing for roast chicken.

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Freezer Lasagna

Freezer-friendly lasagna layered with spaghetti sauce, ricotta, mozzarella, and Parmesan in a disposable pan. Assemble ahead, freeze, and bake when needed.

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Walnut Barley

Pearl barley side with toasted walnuts, celery, and fresh parsley. High-fiber, diabetic-friendly grain dish that pairs with roasts and braises.

Showing 161 - 176 of 451 recipes