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that are low in salt

Avocado Jalapeno Dip
Avocado Jalapeno Dip
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Creamy and rich avocado, citrus lime juice, and refreshing cilantro make this delicious and nutritious avocado dip. Dip it with homemade tortilla chips, use it as the filling when you make burritos. Yum!

Barley Mushroom Soup (Vegan)
Barley Mushroom Soup (Vegan)
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Very warm and filling. Lots of mushroom flavor and the barley was tender and plump. I used a bit of olive oil to sauté the veggies along with a healthy dose of garlic. Easy to make with easy to find ingredients, perfect for a cool fall or winter day.

Basic Whole Grain Cornbread
Basic Whole Grain Cornbread
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Basic Whole Grain Cornbread recipe

Beets and Onions Vinaigrette
Beets & Onions Vinaigrette
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A simple yet tasty and healthy beet salad. thinly sliced onions are tempered in boiling water then marinated with the beets in extra virgin olive oil and vinegar.

Black Bean and Cashew Chili
Black Bean & Cashew Chili
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Black Bean and Cashew Chili recipe

Bowl of Compassion Vegetarian Chili
Bowl of Compassion Vegetarian Chili
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Bowl of Compassion Vegetarian Chili recipe

Cold Gazpacho
Cold Gazpacho
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Cold Gazpacho recipe

Delicious Chunky Gazpacho
Delicious Chunky Gazpacho
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Chunky Gazpacho recipe

Delicious Tabouli
Delicious Tabouli
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Delicious Tabouli recipe

Garlicky Roasted Fingerling Potatoes
Garlicky Roasted Fingerling Potatoes
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The aroma from roasting garlic and rosemary makes everyone who smells it wants to try it. If you don't have fingerling potatoes, just use russet potatoes, and cut into even thickness wedges or strips. It will be as delicious!

Garlicky Roasties for Thanksgiving
Garlicky Roasties for Thanksgiving
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Roasted mini red potatoes, roasted in their skins, retain a deep, earthy taste and absorb less fat too. The garlic smooths, sweetens and mellows. Perfect for the holidays or any time.

Gazpacho (Moosewood)
Gazpacho (Moosewood)
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Gazpacho (Moosewood) recipe

Grilled Marinated Portobello Mushroom Burgers
Grilled Marinated Portobello Mushroom Burgers
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Marinate the portobello in the mixture of olive oil, lemon juice, garlic, salt and pepper, really makes the mushroom tender and juicy after grilling, also very flavorful. A delicious burger, top with any your favorite condiment and other vegetables.

Grilled Potato and Parsley Pesto Salad
Grilled Potato & Parsley Pesto Salad
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Grilled potatoes tossed with freshly-made parsley pesto, an easy recipe that tastes delicious. Clean, fresh and vibrant flavors perk up plain grilled potatoes. A great side dish perfect for a summer BBQ.

Kabocha Squash Soup
Kabocha Squash Soup
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Kabocha squash, also known as Japanese squash, has a flavour between sweet potatoes and pumpkin. You can also use pumpkin or acorn squash in this recipe.

Lentil Sweet Potato Burgers
Lentil Sweet Potato Burgers
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Lentil Rice Burgers recipe

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