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Gazpacho (Moosewood)

 
Gazpacho (Moosewood)
314

Gazpacho (Moosewood) recipe

Yield

4

servings

Prep

15

min

Cook

0

min

Ready

120

min

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium
 

Ingredients

4 cups tomato juice
½ cup onions
finely minced
1 medium garlic cloves
minced
*
1 medium sweet red bell peppers
minced
*
1 teaspoon honey
1 medium cucumbers
peeled, seeded, minced
2 each scallions, spring or green onions
minced
1 x lemon
juice of half
*
1 each limes
juice of
1 teaspoon tarragon leaves
1 teaspoon basil
*
½ teaspoon cumin
¼ cup parsley leaves
freshly minced
2 tablespoons olive oil
1 x salt
*
1 x black pepper
*
1 x cayenne pepper
*
2 cups tomatoes
freshly diced

Directions

Combine all ingredients in a blender or food processor.

Depending on the size of you blender you may need to split into batches.

Chill the Gazpacho until very cold before serving.

It's even better the next day if you can wait!

 

* not incl. in nutrient facts

Reviews

8 months

Fresh and delicious, easy to make - prep the veggies, dump into a blender and whiz away. It's even better the next day.

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Comments


San Carlos, United States
 almost 4 years ago

This is very tasty, but whoever thinks they can do all the prep in 10 minutes is dreaming, or only using a food processor. Even then 10 min. is pushing it.


Los Angeles, United States
 over 1 year ago

Most delicious gazpacho I have ever made! Everyone loves it!

Nutrition Facts

Serving Size 440g (15.5 oz)
Amount per Serving
Calories 14344% of calories from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 1%
Total Carbohydrate 7g 7%
Dietary Fiber 4g 14%
Sugars g
Protein 7g
Vitamin A 46% Vitamin C 117%
Calcium 7% Iron 12%
* based on a 2,000 calorie diet How is this calculated?

 

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