Seafood recipe collection

This is a delicious, easy, and healthy fish recipe for a week night. Served with brown rice and spinach.

Salsify is a long, thin, darkly earth-coloured root, can be found in greengrocers's shops in February, also available as preserved ; when scrubbed, it is revealed to be white whithout an obvious outer skin.

Note: In lieu of fresh trout, 1/2 lb cooked and flaked fish may be used. Make smaller protions and serve as an appetizer. Oatcakes that have been gently warmed in the oven go well with this dish.

Creole Seafood Gumbo recipe

A curried Bechamel sauce works very well as a topping for many steamed or cooked vegetables.

Easy Stuffed Red Snapper recipe