Sign in

with Email

Reset password


Not a member?
Join now for FREE!

by Ingredient
Search

Catfish in Beer

StarStarStarEmpty starEmpty star

Your rating

Recipe

 

Yield

2 servings

Prep

10 min

Cook

15 min

Ready

25 min
Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
3 tablespoons butter
or margarine
Camera
5 each garlic cloves
chopped
Camera
3 each scallions, spring or green onions
chopped
Camera
2 each catfish fillets
*
cup all-purpose flour
Camera
4 each mushrooms
Camera
3 ounces beer, lite
*
½ each lemon
Camera
1 x worcestershire sauce
* Camera
1 x rice
white
* Camera

Ingredients

Amount Measure Ingredient Features
45 ml butter
or margarine
Camera
5 each garlic cloves
chopped
Camera
3 each scallions, spring or green onions
chopped
Camera
2 each catfish fillets
*
79 ml all-purpose flour
Camera
4 each mushrooms
Camera
86.7 ml/g beer, lite
*
0.5 each lemon
Camera
1 x worcestershire sauce
* Camera
1 x rice
white
* Camera

Directions

Brown finely-chopped garlic and onion in butter, sizzling hot.

Lightly flour catfish, add to pan with mushrooms.

Pour in beer and treat fillets with juice of half a lemon.

Add a couple of drops of Worcestershire.

Sauté over medium heat, turning, until brown on both sides.

Serve on hot plates with rice. Use pan-gravy over the rice.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 135g (4.8 oz)
Amount per Serving
Calories 61427% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 135mg 6%
Total Carbohydrate 34g 34%
Dietary Fiber 3g 13%
Sugars g
Protein 24g
Vitamin A 15% Vitamin C 29%
Calcium 9% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe