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Low Calorie recipe collection

that are low in fat and ready in 30 min. or less

Spicy-Soy Spinach Salad
Spicy-Soy Spinach Salad
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This tasty yet refreshing spinach salad is a classic Korean side dish that you can pretty much find in every Korean restaurant. It's quick, easy to make at home, it goes well with most of the BBQ, any meat dish, or just simply serve it with some steamed rice.

Nonfat Holiday Hot Chocolate
Nonfat Holiday Hot Chocolate
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Nonfat Holiday Hot Chocolate recipe

So Dood Gazpacho
So Dood Gazpacho
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Gazpacho recipe

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Awesome Grilled Rainbow Trout with Apricot Salsa
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Awesome Grilled Rainbow Trout with Apricot Salsa recipe

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Baked Salmon with Dill
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It's tasty, and an easy meal to make on a weeknight. The dill and lemon were great together.

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Crunchy Chinese Coleslaw
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Add a Chinese kick to your coleslaw with this recipe that uses pineapple, water chestnuts and bit of ginger.

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Flu Shot Juice
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This juice contains camu camu - a South American berry that contains the highest concentration of vitamin C on the planet. It is available in powder form, but if you can't find it, just add more lemon to the juice. Carrots are packed with beta-carotene, that turns into vitamin A in the body and can help enhance immunity. The ginger is anti-viral, the garlic and oregano are anti-bacterial, and the turmeric is antimicrobial (an agent that kills microorganisms or inhibits their growth). Meanwhile the celery and parsley are anti-inflammatory, and add a shot of blood-purifying chlorophyll as well.

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Italian Tofu Frittata
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This frittata can be used in many ways, breaklfast, lunch, dinner, whatever you want, and you can add all kinds of stuff in it, and always satisfy you!

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Raspberry Slaw
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If you are losing weight or you want to eat some healthy food, you can try this slaw, easy to make, taste good!

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