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Awesome Grilled Rainbow Trout with Apricot Salsa

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Recipe

Awesome Grilled Rainbow Trout with Apricot Salsa recipe

 

Yield

4 servings

Prep

10 min

Cook

10 min

Ready

20 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
4 trout fillets
*
1 cup apricots
diced
* Camera
½ cup avocados
diced
* Camera
¾ cup pineapple
diced
* Camera
¼ cup sweet red bell peppers
diced
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1 ¼ tablespoons lime juice
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1 teaspoon cilantro
chopped
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black pepper
* Camera

Ingredients

Amount Measure Ingredient Features
4 each trout fillets
*
237 ml apricots
diced
* Camera
118 ml avocados
diced
* Camera
177 ml pineapple
diced
* Camera
59 ml sweet red bell peppers
diced
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19 ml lime juice
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5 ml cilantro
chopped
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1 x black pepper
* Camera

Directions

In a medium bowl, combine apricots, pineapple, avocado and red pepper. Sprinkle with lime juice and cilantro; toss and chill.

Grill trout on oiled grate for 2 minutes. Turn trout and grill for 2 more minutes, or until trout turns opaque. Top with apricot salsa and serve immediately.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 14g (0.5 oz)
Amount per Serving
Calories 30% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 0g
Vitamin A 6% Vitamin C 22%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 

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