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Low Calorie recipe collection

that are low in cholesterol

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Tofu Pineapple Cheesecake with Kiwi
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Tofu pineapple cheesecake with a graham crust, sweetened naturally with honey and orange juice, topped with kiwi slices. A lower-calorie dairy-free cheesecake alternative.

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Tuna Salad Surprise
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This is a perfect combination, there is a lot of omega-3 fatty acids. Very good for heart!

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Turkey Barbecue for Sandwiches
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Chopped cooked turkey simmered in a thick tomato-chili sauce with dry mustard and onion, spooned over hamburger buns. This low-calorie, 6-ingredient turkey barbecue is ready in 20 minutes and stretches leftovers into a new meal.

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Turkish Sea Bass
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Sea bass fillets baked over a bed of black olives, garlic, oregano, basil, and parsley, basted in vegetable stock. A Mediterranean-inspired Turkish fish dish that's low calorie, high flavor, and effortlessly elegant.

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Vanilla Fruit Salad
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Fruit salad is always welcomed by kids and wwomen, this vanilla fruit salad is a good flavour!

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Vegetable Quinoa Bake with Red Kuri Squash
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Vegan quinoa bake with red kuri squash, mushrooms, peppers, zucchini, and kale. Oven-steamed in a single dish with garlic and white wine. A hearty, protein-rich one-pan vegan dinner.

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Vegetarian Chili with Rice
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30-minute vegetarian chili with kidney beans and great northern beans simmered in tomato sauce, spooned over fluffy rice. Quick, low-cal, and full of flavor.

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Vegetarian Hot Pot
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Hot pot is a traditional Chinese cuisine, you can add whatever you want and boil them for a while, easy and quick, this vegetarian hot pot you can aslo add any kind of meat you want, they go very well together.

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Wake Up Smoothie
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Energizing breakfast smoothie with banana, mixed berries, orange juice, and yogurt blends into a creamy low-fat morning boost.

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Warm Spinach Salad with Tuna
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This is a very great recipe, it has all kinds of nutrition that our body needs. Try to be healthy way!

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Weight Watchers Milkshake
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Thick and creamy raspberry milkshake made with skim milk, frozen raspberries, and a scoop of low-fat ice cream. A low-calorie Weight Watchers treat that blends up in under 5 minutes.

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Winter Vegetable Salad with Pomegranate & Roasted Squash Vinaigrette
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Roasted butternut squash tossed with bitter greens, pomegranate seeds, and toasted pistachios in a tangy pomegranate molasses vinaigrette. An elegant winter salad for holiday tables.

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Zucchini Walnut Loaf
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Lighter zucchini bread made with whole-wheat flour, egg whites, and applesauce instead of oil, spiced with cinnamon and nutmeg, and studded with walnuts. Low-fat, kid-approved, and bakes into two adorable mini loaves.

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15 Minute Asparagus & Tofu Stir-Fry
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Asparagus, tofu, and bell pepper are stir-fried in a Chinese based garlic-ginger-soy sauce. It's packed with deliciousness and goodness.

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15 minute Steamed Halibut with Bok Choy
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Steamed halibut, onion, bok choy and shiitake mushrooms are drizzled with garlic-ginger-soy based vinaigrette. Refreshing and delicious.

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Apple Pear Cake
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Light tube cake studded with fresh apples and minced dried pears, spiced with cinnamon and nutmeg. Low-calorie thanks to minimal margarine and buttermilk. Dust with powdered sugar.

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