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Weight Watchers Milkshake

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Recipe

 

Yield

1 servings

Prep

10 min

Cook

0 min

Ready

10 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 cup milk, skim
1 ¾ ounces raspberries
frozen, unsweetened
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2 tablespoons ice cream
low fat
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2 teaspoons artifical sweetener
*

Ingredients

Amount Measure Ingredient Features
237 ml milk, skim
50.6 ml/g raspberries
frozen, unsweetened
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3E+1 ml ice cream
low fat
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1E+1 ml artifical sweetener
*

Directions

Put all ingredients in a mixer, you may put away some raspberries for garnishing.

Mix until smooth, pour in a large glass and enjoy!



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 280g (9.9 oz)
Amount per Serving
Calories 12212% from fat
 % Daily Value *
Total Fat 2g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 135mg 6%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 7%
Sugars g
Protein 18g
Vitamin A 1% Vitamin C 16%
Calcium 32% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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