Turkish Sea Bass

Name: Turkish Sea Bass
Total time: P1H
Yield: 4
Cuisine: Turkish
Ingredients: garlic; black olives; oregano; basil; parsley leaves; salt; black pepper; olive oil; sea bass; vegetable stock

Yield

4 servings

Prep

20 min

Cook

40 min

Ready

1 hrs

Ingredients

Amount	Measure	Ingredient	Features
4	Cloves	garlic minced	*
1	cup	black olives	*
1	teaspoon	oregano dried, crumbled
1	teaspoon	basil dried, crumbled	*
2	tablespoons	parsley leaves minced
1 ½	teaspoons	salt
2	teaspoons	black pepper freshly ground
¼	cup	olive oil
2	pounds	sea bass 4 to 6 fillets	*
½	cup	vegetable stock or white wine, dry

Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free

Directions

Combine garlic, olives, oregano, basil and parsley in small bowl.

Season to taste with salt and pepper.

Heat oil in a large baking dish at 425 degrees F for 1 minute. Spread olive mixture evenly over bottom of baking dish.

Arrange sea bass, skin side up, on top.

Pour vegetable stock around fillets.

Bake, basting occasionally with juices, until done. To serve, arrange fillets and olive mixture on heated serving plates.

* not incl. in nutrient facts

Comments

Nutrition Facts

48g

Amount per Serving

Calories 123 99% of calories from fat

% Daily Value *

Total Fat 14g 21%

Saturated Fat 2g 9%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 886mg 37%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 2%

Sugars g

Protein 0g

Vitamin A 3% • Vitamin C 4%

Calcium 1% • Iron 3%