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Turkey Barbecue for Sandwiches

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Recipe

 

Yield

4 servings

Prep

5 min

Cook

15 min

Ready

20 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
16 ounces tomatoes, canned
cut up
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6 ounces tomato paste
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1 teaspoon dry mustard
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¼ cup onions
chopped
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1 teaspoon chili powder
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2 cups turkey
chopped, cooked
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Ingredients

Amount Measure Ingredient Features
462.4 ml/g tomatoes, canned
cut up
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173.4 ml/g tomato paste
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5 ml dry mustard
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59 ml onions
chopped
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5 ml chili powder
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473 ml turkey
chopped, cooked
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Directions

Combine all the ingredients in a saucepan.

Simmer for 10 to 15 minutes, or until the flavors are blended.

Spoon the mixture over hamburger buns or toast.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 179g (6.3 oz)
Amount per Serving
Calories 689% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 224mg 9%
Total Carbohydrate 5g 5%
Dietary Fiber 4g 14%
Sugars g
Protein 7g
Vitamin A 20% Vitamin C 38%
Calcium 6% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
 

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