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Turkey Barbecue for Sandwiches

Submitted by donnaz

YIELD

4 servings

PREP

5 min

COOK

15 min

READY

20 min

Ingredients

16

OUNCES TOMATOES, CANNED
cut up

6

OUNCES TOMATO PASTE

1

TEASPOON DRY MUSTARD

¼

CUP ONIONS
chopped

1

TEASPOON CHILI POWDER

2

CUPS TURKEY
chopped, cooked *

Directions

Combine all the ingredients in a saucepan.

Simmer for 10 to 15 minutes, or until the flavors are blended.

Spoon the mixture over hamburger buns or toast.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 179g (6.3 oz)

Amount per Serving

Calories 68 9% of calories from fat

% Daily Value *

Total Fat 1g 1%

Saturated Fat 0g 1%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 224mg 9%

Total Carbohydrate 5g 5%

Dietary Fiber 4g 14%

Sugars g

Protein 7g

Vitamin A 20% • Vitamin C 38%

Calcium 6% • Iron 15%

* based on a 2,000 calorie diet How is this calculated?

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber