Sweet potatoes and black beans are full of fiber and other nutrition, in this recipe we use both of them to make a scrumptious dish.
Inflammation is a major cause of heart-disease. Together with the oxidation of LDL ('bad' cholesterol) it often leads to the clogged arteries that result in heart failure. Fight inflammation with ginger. Apples contain antioxidants that have been shown to specifically fight the oxidation of LDL.
Fennel Watercress Salad recipe
I always love adding fruits into yogurt, this recipe I added strawberries and some cranberries. Mixing very well!
This recipe is easy to make and taste delicious.
This recipe is very simple to make, but it goes very well, you will know how satisfied it let you feel, great for your diet!
This is a great accompaniment or serve as a main course with some grilled halloumi cheese.
This is really a perfect oatmeal for breakfast.
This quick and easy salad is filling, tasty and packed goodness. Serve it with a few slices of crusty bread, a perfect week-night meal.
This is a nice spinach rice recipe, low-fat, low-calories, very healthy!
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