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Low Calorie recipe collection

that are a good source of fiber and ready in 30 min. or less

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Stir-fried mixed vegetables
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This is a very easy and quick to make Chinesse vegetables recipes, can be used as a side-dish.

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Tuna Salad Surprise
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This is a perfect combination, there is a lot of omega-3 fatty acids. Very good for heart!

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Vanilla Fruit Salad
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Fruit salad is always welcomed by kids and wwomen, this vanilla fruit salad is a good flavour!

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15 Minute Asparagus & Tofu Stir-Fry
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Asparagus, tofu, and bell pepper are stir-fried in a Chinese based garlic-ginger-soy sauce. It's packed with deliciousness and goodness.

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Chicken salad with low-fat ranch dressing
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Chicken with ranch dressing, it is very nice! Once you taste it, you don't want to stop!

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Lotza Flavor Marinated Vegetable Salad
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This recipe is a basic vegetable salad, it can be accompanied with chicken, fish, beef, any kind of meat dish, it can let your body feel light and fresh while you eat meat dishes! Great option.

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Roasted Asparagus & Marinated Artichoke Salad
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When spring arrives, asparagus is always one of our favorite vegetables; and the best way to cook them is roasting or grilling that develops tons of flavor, simply toss with the marinated artichoke hearts, hmm, now there is a good reason to allow yourself to indulge.

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