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Microwave Apple Crisp

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Submitted by michelleg

YIELD

4 servings

PREP

10 min

COOK

12 min

READY

22 min

Ingredients

4 4
MEDIUM MEDIUM GRANNY SMITH APPLES
pared and cut into chunks
¼ 59
CUP ML MARGARINE
light, melted
½ 118
CUP ML BROWN SUGAR *
¼ 59
1 5
TEASPOON ML CINNAMON
ground
½ 2.5
TEASPOON ML NUTMEG
ground
1 1
X X VANILLA ICE MILK
or low-fat yogurt *

Directions

Arrange apple chunks in 8×8×2-inch mirowave dish.

In separate bowl, mix margarine, oatmeal, brown sugar, flour, cinnamon, and nutmeg; blend thoroughly.

Sprinkle mixture over apples. Microwave on high setting for 10 to 12 minutes, until apples are tender.

Top with vanilla ice milk or frozen low-fat yogurt, if desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 150g (5.3 oz)
Amount per Serving
Calories 190 56% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 154mg 6%
Total Carbohydrate 7g 7%
Dietary Fiber 3g 12%
Sugars g
Protein 3g
Vitamin A 11% Vitamin C 9%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

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