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Low Calorie recipe collection

that are a good source of fiber and ready in 20 min. or less

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Makvlis Supi (Blackberry Soup)
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Makvlis Supi (Blackberry Soup) recipe

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Morning Power Smoothie
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For breakfast, we always feel the time is not enough, but we still want some proper and healthy foods, this power smoothie is really good for breakfast selection!

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No-Fry Tortilla Chips
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A delicious low-fat, low-sodium alternative to conventional corn chips.

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Shaved Spring Vegetables & White Bean Salad
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Shaved spring vegetables are crunchy and refreshing, and white bean absorb the flavor from the light and tasty vinaigrette. A well balanced spring or summer salad.

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Southwestern Omelet
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Love this omelet, it's easy to put together, and it tastes delicious. Best of all it's packed with goodness as well.

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Stir-fried mixed vegetables
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This is a very easy and quick to make Chinesse vegetables recipes, can be used as a side-dish.

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Vanilla Fruit Salad
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Fruit salad is always welcomed by kids and wwomen, this vanilla fruit salad is a good flavour!

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15 Minute Asparagus & Tofu Stir-Fry
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Asparagus, tofu, and bell pepper are stir-fried in a Chinese based garlic-ginger-soy sauce. It's packed with deliciousness and goodness.

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Chicken salad with low-fat ranch dressing
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Chicken with ranch dressing, it is very nice! Once you taste it, you don't want to stop!

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Arugula Salad with Walnut Croutons
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This is an easy and tasty recipe, arugula with walnuts, mix very well, and a lot of vintamin!

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