Hot and Spicy recipe collection

Well, this is NOT non-fat, but is low fat. It's kind of a Schezuan sauce I guess, of my own invention. If I could figure out how to avoid using the oil it would be non-fat.

Make your own chili oil by using a few simple ingredients, which is great for stir-fry or mixed with noodles.

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A tender and succulent pot roast that is simmered to perfection in a savory sauce made of red wine.