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Chinese Spicy Pork Strips with Black Fungus

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

10 min

Ready

1 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
¾ pound pork shoulder
boned
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½ tablespoon soy sauce, dark
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¼ cup cloud ear black fungus
*
¾ cup bamboo shoots
winter
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½ cup water chestnuts
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6 thin slices ginger root
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1 tablespoon hot szechuan sauce
*
cup stock
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2 each scallions, spring or green onions
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2 tablespoons peanut oil
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Ingredients

Amount Measure Ingredient Features
340.2 g pork shoulder
boned
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7.5 ml soy sauce, dark
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59 ml cloud ear black fungus
*
177 ml bamboo shoots
winter
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118 ml water chestnuts
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6 thin slices ginger root
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15 ml hot szechuan sauce
*
79 ml stock
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2 each scallions, spring or green onions
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3E+1 ml peanut oil
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Directions

Wash and soak cloud ears in warm water for 45 minutes.

Slice pork into 2 inch strips with the grain; marinate in dark soy sauce while finishing preparations.

Slice bamboo shoots into 2 inch strips, and water chestnuts into thin rounds.

Mix Szechuan hot sauce with stock.

Thinly slice green onions on bias.

Drain, wash and thinly slice cloud ears.

Stir-frying: Heat wok to hot; add oil.

When oil begins to smoke, add pork and stir-fry for about 1 minute or until it looks slightly shriveled.

Toss in bamboo shoots, water chestnuts, cloud ears and ginger, stir-fry with pork for 1 more minute.

Pour in liquid ingredients quickly around side of wok.

Keep stirring until sauce reduces to almost nothing.

Add green onions at last minute.

Serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 97g (3.4 oz)
Amount per Serving
Calories 18360% from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 147mg 6%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 31g
Vitamin A 1% Vitamin C 4%
Calcium 2% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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