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Eggplant with Spicy Meat

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Submitted by cookiemonster21

YIELD

6 servings

PREP

10 min

COOK

10 min

READY

20 min

Ingredients

4 4
EACH EACH JAPANESE EGGPLANTS *
1 1
1 15
TABLESPOON ML CHILE OIL *
1 15
TABLESPOON ML GARLIC
mashed
1 237
CUP ML GROUND PORK
or ground beef *
1 1
¾ 177
CUP ML CHICKEN BROTH
2 3E+1
TABLESPOONS ML HOISIN SAUCE
1 15
TABLESPOON ML CHINESE BLACK VINEGAR *
2 1E+1
TEASPOONS ML CORNSTARCH
1 5
TEASPOON ML WATER
1 15
TABLESPOON ML SCALLIONS, SPRING OR GREEN ONIONS
minced, only green part

Directions

Trim blossom ends of eggplants.

Cut in halves lengthwise.

Cut each half in ½-inch-thick diagonal slices.

Steam eggplants until tender or cook in 1 inch hot oil in large skillet or wok until golden brown.

Drain well on paper towels.

Drain all oil from skillet and add chile oil.

Cook over high heat 30 seconds.

Add garlic and cook, stirring, 10 seconds.

Add ground pork, 1 tablespoon soy sauce, broth and hoisin sauce and stir- fry until pork is browned.

Add vinegar and eggplants, toss lightly to blend flavors and heat through.

Season to taste with more soy sauce.

Mix cornstarch with water and stir into pork mixture.

Cook and stir until ingredients glisten.

Add green onion and stir-fry 5 seconds.

Serve at once.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 39g (1.4 oz)
Amount per Serving
Calories 27 18% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 129mg 5%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 2g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium
 

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