10,000 flack recipes

"This all time family favorite has stood the test of time. You just can't beat this delicious combination of flavors."

Wild rice, mushroom and egg mixture, sprinkling Parmesan cheese and prosciutto on top, under boiling melted cheese with brown edges prosciutto, there are all the nutrition you need as a breakfast, wild rice gives you extra fiber, a good start of a day.

Beer cheese soup with carrots, celery, and a warm spice blend of cumin, nutmeg, and cloves. Sour cream stirred in at the finish, melting cheese on top. Lighter and more aromatic than classic beer cheese.

A savory pie made with phyllo pasty, spinach and cheeses. Very tasty and flavorful. The crispy phyllo adds the great texture. It can be served as an appetizer or a simply delicious main dish.

Love this Asian ginger dressing, it is so versatile, and you can use it to dress any kind of salad.

Cuban-style picadillo with ground beef, raisins, olives, apple, jalapeno, and warm spices like cinnamon and cloves. Serve over rice, in tacos, or as a stuffed pepper filling.

Pressure cooker chili loaded with ground beef, kidney beans, and warm spices. Ready in 45 minutes with rich, slow-cooked flavor in a fraction of the time.

Mushrooms, ricotta, tomatoes and basil blend wonderful in this hearty sauce.

Roasted fennel and zucchini are loaded with deliciousness. White beans not only give the dish protein boost, but also add some creaminess that's packed with health benefits. An easy and hearty dinner can be served within no time.

My version of a low fat but cheesy vegetable bake for your slow cooker (CrockPot).

I squeezed a bit lemon juice and grated some fresh lemon zest to give it a zing, which actually worked beautifully. Certainly well satisfied our palate and tummy at the same time. A yummy and healthy way to enjoy a stir-fry pasta.

An easy flaming chicken main dish that even picky teenagers will gobble up. Very simple ingredients with a tasty sauce perfect for potatoes or rice on the side. Flames optional but worth the excitement.

A rich and delicious and satisfying salmon dish that even meets all the requirements of a Paleo diet.

A baked fish with lemon sauce main dish. The velvety smooth lemon sauce is enriched with egg yolk which adds lovely mouthfeel and richness to the light and flaky sole.

This easy to make recipe is loaded with flavors, want a lighter and tasty nachos, try this one, and you will love it.

For the vegetarians....but also a great alternative for normal meat patties