10,000 fibre recipes

Whole wheat challah braided into a glossy three-strand loaf, blending nutty whole wheat flour with white for a tender, sturdier crumb. Egg-washed and poppy seed-topped, ready for Shabbat or weekend French toast.

Marinated swordfish steaks in lemon, white wine, garlic and basil, microwaved with red onion for a fast, low-fat seafood dinner. Ready in under an hour.

BBQ chicken burgers with tangy tomato, Worcestershire, and hot sauce blended right into the patty, topped with a sweet honey-lemon cabbage slaw on cornmeal kaiser rolls. Weeknight-ready in about 30 minutes.

Honey oat bran yeast bread with a crunchy egg-white-glazed crust. Freezer-friendly dough recipe that makes two hearty loaves with whole grains and a chewy, golden crumb.

Shredded hash browns mixed with sour cream, cream of celery soup, cheddar-Jack cheese, and garlic, baked under a crunchy crushed potato chip topping. The ultimate potluck potato casserole.

Tender spare ribs baked in a tangy homemade sauce with lemon juice, vinegar, Worcestershire, and brown sugar until fall-off-the-bone.

Chocolate snappers with unsweetened chocolate, cinnamon, and corn syrup rolled in sugar and baked until crackled. A chewy, crinkle-style chocolate cookie with a sugary crust.

Sauerkraut casserole with browned Italian sausage, sliced apples, brown sugar and caraway seeds. The classic German-American Oktoberfest one-dish dinner. Hearty, tangy and forgiving.

This rich and delectable sauce is perfect over ice cream, cake or even waffles!

Idaho-style saucey baked beans with pinto beans, salt pork, molasses, brown sugar, ketchup, and dry mustard, slow-baked for 3 to 4 hours until thick and saucy.

Triple chocolate cheesecake with three distinct stripes of milk, white, and bittersweet chocolate over a chocolate wafer crust. Topped with a glossy ganache glaze and toasted almonds. A water-bath bake gives it that crack-free, silky texture.

A hearty ground beef and spinach casserole layered with cottage cheese and bubbly mozzarella in a rich tomato sauce with mushrooms. Like lasagna without the noodles.

No-bake banana split cake with a graham cracker crust, creamy filling, sliced bananas, crushed pineapple, whipped topping, walnuts, and cherries. All the flavors of a banana split in dessert form.

A moist, tropical banana bread with a hint of lemon and crunchy nuts, perfect for breakfast or a snack. This recipe yields a single loaf, ideal for sharing.

Don't let the name fool you, because these tasty snacks are made with oats, walnuts and sweetened coconut.

Cheesy sausage biscuits made with crumbled sausage, cream of cheddar soup, and self-rising flour for a savory drop biscuit that bakes up golden in 15 minutes.