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Sauerkraut Casserole

 

36

Yield

6

servings

Prep

25

min

Cook

60

min

Ready

90

min

Trans-fat Free, High Fiber
 

Ingredients

1 pound italian sausage
mild, cut into 1 inch slices
1 large onions
chopped
2 each apples
peeled and quartered
27 ounces sauerkraut
undrained
1 cup water
½ cup brown sugar
packed
*
2 teaspoons caraway seeds

Directions

In a skillet, cook sausage and onion until sausage is brown and onion is tender; drain.

Stir in apples, sauerkraut, water, brown sugar and caraway seed.

Transfer to a 2½ quart baking dish .

Cover and bake at 350℉ (180℃) F for 1 hour.

Garnish with snipped parsley if desired.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 314g (11.1 oz)
Amount per Serving
Calories 31760% of calories from fat
 % Daily Value *
Total Fat 21g 32%
Saturated Fat 7g 36%
Trans Fat 0g
Cholesterol 43mg 14%
Sodium 1779mg 74%
Total Carbohydrate 6g 6%
Dietary Fiber 5g 20%
Sugars g
Protein 32g
Vitamin A 1% Vitamin C 38%
Calcium 7% Iron 18%
* based on a 2,000 calorie diet How is this calculated?

 

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