10,000 fibre recipes

Oat-crusted Mexican chicken breast baked with chili powder and paprika, served with a fresh tomato, green pepper, and lemon relish. A crunchy, spiced chicken dinner with a no-cook salsa topping.

Bakery-style scones loaded with chocolate chips, toffee bits, and toasted walnuts. The secret? Whipped heavy cream folded into the dough for a tender, flaky crumb that rivals your favorite cafe.

Rolled stuffed chicken wraps a whole boned bird around hot Italian sausage and garlicky spinach, roasts it skin-wrapped, and slices spirals over a bell-pepper jalapeño sauce.

Ground beef mixed with onion soup mix and ketchup bakes in a pie pan, then gets topped with mashed potatoes and melted cheddar. Easy shepherd's pie style dinner in 50 minutes.

Orange almond cheesecake with Amaretto, Cointreau, and fresh orange juice in a graham-almond crust, topped with a gelatin-set Cointreau whipped cream. Truly decadent.

Mild coconut fish curry with mustard seeds, fenugreek, turmeric, tamarind, and grated coconut simmered with cubed fish. A South Indian-style curry that's fragrant without the heat.

Fish and shrimp in sweet and sour sauce with pineapple, ginger, and soy, served over homemade coconut rice. A complete seafood dinner with bright Asian-inspired flavors.

Cherry dream squares with an oat-and-cake-mix crust, cherry pie filling center, and a brown sugar crumb topping with nuts. A semi-homemade bar cookie that's part crumble, part pie.

A layered Mexican tortilla casserole with spinach, corn, zucchini, and Monterey Jack in a smoky roasted green chili-tomato sauce. Think vegetarian enchilada lasagna, stacked and baked.

Finnish summer soup (kesäkeitto): a creamy Nordic vegetable soup with new potatoes, baby carrots, peas, and green beans in a light half-and-half broth. Built to showcase the season's first harvest.

Lollipop sugar cookies on sticks, a kid-friendly baking project with paintable egg yolk designs or pressed-in decorations. Fun party cookies that bake in under 10 minutes.

Maple bran muffins made with whole wheat flour, natural bran, walnuts, and real maple syrup, topped with a sweet maple glaze. A wholesome, high-fiber breakfast muffin with genuine maple flavor.

A healthy but delicious variation of chili that's so easy to make, you can use your crockpot!

Three-layer chocolate mint brownies with a fudgy pecan base, creamy mint frosting, and glossy chocolate glaze on top. Think grasshopper brownie vibes with serious homemade flavor.

Cheese Stuffed Shells with Turkey Mushroom Sauce recipe

Make-ahead pizzaburgers stuffed with seasoned ground beef, tomato sauce, mozzarella, and chopped green olives on hamburger buns. Wrap, refrigerate, and reheat anytime.