Maple Bran Muffins
Yield
1 dozenPrep
15 minCook
20 minReady
40 minTrans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ¾ | cup |
bran
natural |
|
| ½ | cup |
milk
|
|
| ½ | cup |
maple syrup
|
|
| 1 | each |
eggs
slightly beaten |
|
| ¼ | cup |
vegetable oil
|
|
| 1 ¼ | cups |
whole-wheat flour
|
|
| 3 | teaspoons |
baking powder
|
|
| ½ | teaspoon |
salt
|
|
| ⅓ | cup |
walnuts
chopped |
|
| Glaze | |||
| 1 | tablespoon |
butter
|
|
| ½ | cup |
powdered sugar
|
|
| 1 | tablespoon |
maple syrup
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 177 | ml |
bran
natural |
|
| 118 | ml |
milk
|
|
| 118 | ml |
maple syrup
|
|
| 1 | each |
eggs
slightly beaten |
|
| 59 | ml |
vegetable oil
|
|
| 296 | ml |
whole-wheat flour
|
|
| 15 | ml |
baking powder
|
|
| 2.5 | ml |
salt
|
|
| 79 | ml |
walnuts
chopped |
|
| Glaze | |||
| 15 | ml |
butter
|
|
| 118 | ml |
powdered sugar
|
|
| 15 | ml |
maple syrup
|
|
Directions
Combine bran, milk and maple syrup.
Mix in egg and oil.
Combine remaining muffin ingredients.
Add bran mixture, stirring until just moistened.
Divide batter into 12 greased muffin tins.
Bake at 400℉ (200℃). for 18 to 20 minutes.
For the glaze, combine ingredients, stirring to blend, and spread over warm muffins.
