10,000 fibre recipes

Traditional Ukrainian golubtsi cabbage rolls filled with millet, salt pork, sauteed carrots and onions, simmered in a sour cream and tomato sauce. Authentic Eastern European comfort food.

Grilled chicken breasts marinated in soy sauce, honey, lime, and cayenne, topped with fresh mango salsa and caper mayonnaise. Three components, one stunning summer plate.

This hearty dish made with a variety of vegetables is sure to satisfy everyone's hunger.

Mo Cookies are a big-batch chocolate chip and nut cookie that yields 60 generous, chewy rounds from a pound of butter and 6 cups of flour. Bake-sale and bake-along ready.

This sugarless banana walnut cake uses only bananas to lightly sweeten the batter.

As a matter of record, the sour cream coffee cake has been served in city school cafeterias since 1959.

Baked ziti tossed in tomato sauce and creamy balsamella with cubes of fresh mozzarella that melt into long, stretchy strings. Topped with Parmesan breadcrumbs and baked until bubbling.

Shredded carrots, crushed pineapple, and chopped nuts fold into spiced cake batter for a moist bundt that's cinnamon-scented and ready in under an hour.

Ginger-carrot bisque: silky pureed carrot soup with fresh ginger, orange zest, and coriander, finished with cream. The elegant first-course soup that converts vegetable skeptics.

Spicy coconut peanut sauce with garlic, lime, and chili peppers ready in just 15 minutes. Drizzle over grilled chicken, fish, or lamb, or use as a bold vegetable dip for your next party spread.

Babysitter's Spaghetti Casserole is a no-fuss baked pasta with ground beef, tomatoes, onions, celery, green pepper, and a sneaky crumble of blue cheese under a Parmesan crust. Weeknight comfort in 40 minutes.

A scrumptious meat loaf that doesn't take a lot to make or eat!

Creamy baked ricotta and goat cheese swirled with basil pesto, sliced thick and served over a chunky ratatouille of eggplant, zucchini, and tomatoes. A gorgeous vegetarian main or side.

Meatloaf baked inside a hollowed sourdough loaf, with red wine, mushrooms, and shredded cheddar. The bread acts as both pan and crust for a self-contained one-loaf dinner.

Slow-simmered beef chuck chili with layers of dark chili powder, serrano peppers, and sazon. A bold, beanless Texas-style bowl that builds heat in stages.

Slow cooker beef stew with tender chuck, zucchini, potatoes, celery, and green pepper simmered all day in a marjoram-scented broth. Finished with a quick skillet gravy spooned over everything.