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Golubtsi (Ukrainian Cabbage Rolls with Millet)

 

106

Yield

4

servings

Prep

30

min

Cook

60

min

Ready

90

min

Trans-fat Free, High Fiber
 

Ingredients

2 kg cabbage
*
250 ml millet
*
50 grams salt pork
2 each carrots
1 each onions
2 tablespoons all-purpose flour
4 tablespoons tomato paste
8 tablespoons sour cream
2 tablespoons butter
2 cups water
or broth, as needed
1 x red pepper flakes
*
1 x salt
to taste
*

Directions

Pour boiling water over a head of cabbage with the stem removed.

Separate leaves from head and trim the veins.

Dice the onions and carrots fine (julienne will work on the carrots) and sauté until the onions are starting to brown.

Wash the millet well, cover with water and bring to a boil.

Strain and combine with chopped salt pork, carrot/onion mixture, peppers, salt and the raw eggs.

Mix thouroughly with your hands, then place portions of the mixture onto the cabbage leaves, roll tightly and tuck in the ends.

As you finish rolling the cabbage rolls, put them into a dutch oven, and add the sour cream dressing, boil thoroughly, strain, salt and serve.

Sour cream dressing: Brown the flour in the butter.

Add the tomato paste and the sour cream and some of the broth from the millet.

Alternative: Put cabbage rolls in a large baking pan, make the sour cream dressing without thinning it, cover the rolls and bake at 325℉ (160℃) for about an hour.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 240g (8.5 oz)
Amount per Serving
Calories 4749510% of calories from fat
 % Daily Value *
Total Fat 548g 844%
Saturated Fat 101g 504%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 899mg 37%
Total Carbohydrate 3040g 3040%
Dietary Fiber 1065g 4258%
Sugars g
Protein 2761g
Vitamin A 114% Vitamin C 13%
Calcium 106% Iron 2095%
* based on a 2,000 calorie diet How is this calculated?

 

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