10,000 fat free recipes

Pate a la rapure (rappie pie) is a traditional Acadian chicken and potato casserole from Nova Scotia. Grated potatoes are squeezed dry, soaked in rich chicken broth, and baked until golden and crisp on top.

Let your kids try the best chocolate chip cookies with this simple and easy recipe that's hassle free.

Within about 25 minutes, this delicious vegetable nachos will be in front of you, cheesy, crunch, creamy...

Black bean and chicken chili simmers tender chicken breast, black beans and sweet red peppers in a spiced tomato base splashed with beer for depth. A lighter, quicker chili ready in about 45 minutes.

Garlic and bread together, hmmm, it's hard to go wrong with these two. Use basic pizza dough or Italian bread dough to make these cute little delicious and garlicky knots. They are great treats at any occasion, perfect finger food at parties; or when you have company to come over, they can be a yummy snack.

Angel pound cake combines the richness of a butter pound cake with a lighter, more tender crumb. Made with butter, shortening, and a hint of lemon extract, baked in a tube pan for an hour and 15 minutes.

With most 12 grain flour and whole wheat flour, these crepes come out super healthy with great nutty flavor. Fill these warm crepes with jam, fruits, or even savory filling such as sauteed vegetables or leftover cooked meat dishes. They are great at any time of the day, breakfast, lunch or supper.

Ground beef burgers mixed with spinach, Parmesan, and marinara, then grilled and topped with melted mozzarella. An Italian-American twist on the classic burger that tastes like meatballs in patty form.

Applesauce oatmeal cookies are soft, cakey, and warmly spiced with cinnamon, nutmeg and cloves, studded with raisins and oats. Applesauce keeps them moist and tender with only a little shortening.

Beef and broccoli stir-fry with sirloin strips, broccoli, carrots, and onions in a light soy sauce, served over Asian noodles. Weeknight Chinese takeout at home in 35 minutes.

Prosciutto-wrapped sea scallops broil on skewers over a bed of quickly wilted baby spinach in a bright lemon-zest vinaigrette. A sophisticated seafood starter that comes together in under 30 minutes.

Sour cream banana bread bakes up taller, moister, and more tender than the classic. The acid in the sour cream activates baking soda for extra lift, and the fat keeps the crumb soft for days. One bowl, ripe bananas, ready in an hour.

This easy breakfast omelet fills you up and makes you feel great. A delicious and nutritious way to start off your day.

A selection of root vegetables and herbs gives these veggie burgers excellent flavor and bits of hazelnuts and oats helps provide good texture.

Classic pan-fried meatballs with ground beef, breadcrumbs soaked in milk, egg, onion, and Worcestershire sauce. Tender inside, browned outside. Makes 2 1/2 dozen in 35 minutes.

Try this new scrumptious pancakes that are easy to make and the kids will love!