Basic Meatballs
100
Ingredients
| 1 | pound |
ground beef
|
|
| 1 | each |
eggs
|
|
| ¼ | cup |
onions
chopped |
|
| ⅓ | cup |
bread crumbs
dry |
|
| ¼ | cup |
milk
|
|
| ¾ | teaspoon |
salt
|
|
| ⅛ | teaspoon |
black pepper
|
* |
| 1 | teaspoon |
worcestershire sauce
|
Directions
Mix all the ingredients together.
Shape mixture by tablespoonfuls into 1½ inch balls.
To cook in a skiller, heat 1 tablespoon salad oil in a large skillet, cook the meatballs over medium heat until brown, about 20 minutes.
Drain off excess fat.
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Nutrition Facts
Serving Size 161g (5.7 oz)Amount per Serving
Calories 34253% of calories from fat
% Daily Value *
Total Fat 20g
31%
Saturated Fat 8g
38%
Trans Fat
0g
Cholesterol 145mg
48%
Sodium 638mg
27%
Total Carbohydrate
3g
3%
Dietary Fiber 1g
2%
Sugars g
Protein
61g
Vitamin A 2%
•
Vitamin C 2%
Calcium 7%
•
Iron 21%
* based on a 2,000 calorie diet
How is this calculated?
