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Cornmeal Waffles
Cornmeal Waffles

Cornmeal waffles fold beaten egg whites into a yellow cornmeal batter for crisp-edged, tender-centered Southern-style waffles. A 20-minute breakfast that holds up to maple syrup, butter, or fresh fruit.

French Style Ice Cream **
French Style Ice Cream **

French style vanilla ice cream built on a rich egg-yolk custard, lightened with whipped whites and folded with cream, then cooked just to coat a spoon. Churn it for silky, deeply vanilla homemade ice cream.

Miniature Pecan Pies
Miniature Pecan Pies

Miniature pecan pies bake up in 17 minutes for a one-bite holiday treat. Dark corn syrup filling, chopped pecans, and an egg-white-sealed tart shell keep the bottoms crisp. Sixteen tarts per batch.

Carrot Muffins with Walnut-Cream Centers
Carrot Muffins with Walnut-Cream Centers

Carrot muffins with hidden cream cheese and walnut centers, sweetened with raisins and brightened with orange juice. A lighter breakfast bake with cheesecake-like surprise.

Miss Lulu's Chocolate Waffles
Miss Lulu's Chocolate Waffles

Vintage chocolate waffles made with melted semisweet chocolate and folded egg whites for a tender, cake-like texture. Serve hot with syrup, whipped cream, or a scoop of ice cream for brunch or dessert.

Apple Almond Pancakes
Apple Almond Pancakes

Apple almond pancakes whip beaten egg whites into a buttermilk-and-apple-juice batter for cloud-light, nutty flapjacks. Half whole wheat flour, ground almonds, and a hit of fruit juice keep them tender and fragrant.

Cathy's Whole Wheat Waffles
Cathy's Whole Wheat Waffles

Cathy's whole wheat waffles bake up crisp on the outside and tender inside with a nutty wheat flavor and lift from beaten egg whites. A wholesome breakfast that holds up to maple syrup and fresh fruit.

Mom's Pumpkin Chiffon Pie
Mom's Pumpkin Chiffon Pie

Pumpkin chiffon pie with a fluffy gelatin-set filling lightened by beaten egg whites and whipped cream. Brown sugar, warm spices, and orange zest make it taste like a holiday cloud. Easier on the stomach than custard pumpkin pie.

Ann's Basic White Bread - ABM
Ann's Basic White Bread - ABM

Foolproof bread machine white bread enriched with butter, egg, and powdered milk for a soft, bakery-style loaf. Just layer the ingredients in your machine and press start for fresh-baked bread with a tender crumb and golden crust.

My Kentucky Derby Chocolate Pie
My Kentucky Derby Chocolate Pie

No special occasion needed for this decadent dessert...it's so easy.

Healthy Turkey Scotch Eggs
Healthy Turkey Scotch Eggs

If you love the classic pub snack ‘scotch eggs’ then these delicious, healthy alternatives are not to be missed. We’ve created them using lean turkey mince and coated in ground almonds instead of breadcrumbs to create a nutritious snack that saves on calories. When boiling the eggs don’t be tempted to leave for longer than 5 minutes. This is just enough time to cook the whites and the eggs will cook further when they are in the oven.

Tropical Puff Pancake
Tropical Puff Pancake

Made this tropical puff pancake for breakfast today, and made it healthier with whole wheat flour and just egg whites (see the linked recipe below). I used fresh pineapples to make the pineapple sauce, and it was delicious with pancake.

Favorite Belgian Waffles
Favorite Belgian Waffles

Classic yeast-raised Belgian waffles with beaten egg whites for maximum height and crispy edges. The batter rises for 45 minutes until doubled, then cooks into golden waffles with deep pockets that hold every drop of maple syrup and melted butter.

Mini Quiche Tarts
Mini Quiche Tarts

These mouth-watering quiches make such a delicious snack. We’ve made the base out of almonds and gluten free oats and the filling is eggs, sun dried tomatoes, kale and red onion with a dash of nutritional yeast. Traditional quiche is not usually a healthy option as it generally contains quite a lot of cream cheese. For this nutritious alternative we’ve substituted cream cheese for skimmed milk and used nutritional yeast to give the cheesy flavour. We’ve also used a mix of whole eggs and egg whites to help manage cholesterol levels. You can choose any fillings you like instead of the sun dried tomatoes, kale and red onion. Hope you enjoy!

Chilli Coconut Egg Clouds
Chilli Coconut Egg Clouds

This recipe is not your regular egg dish. These chilli-coconut egg clouds are a little bit of heaven, with a little bit of heat thrown in for your sinful side. The fluffy egg whites are mixed with the spicy chilli flakes and the desiccated coconuts to provide the perfect balance of flavours to please all of your different personalities. The chilli flakes are perfect for raising your metabolism and making you feel fuller for longer. The desiccated coconut is simply dehydrated coconut meat that has been shredded. This coconut contains nutrients like manganese and copper and is a good source of dietary fibre. It also has no cholesterol. Add in the eggs and you have a good source of protein, vitamin B2 and vitamin D. With just a few ingredients and a little skill you can start your day off firmly on the right foot with your head in the clouds.

Asian Salad Nicoise
Asian Salad Nicoise

This Nicoise Salad is a beautiful play off its French counterpart. It keeps the traditional string beans, potatoes, boiled eggs and tuna, but it adds an Asian inspired dressing that elevates this salad to the next level. By changing the usual white potatoes to sweet potatoes, it becomes a healthier version of the recipe. Sweet potatoes provide more vitamins and minerals than regular potatoes and they have fewer calories. Add in the Omega-3 benefits in the tuna, the protein of the eggs, and fibre-packed beans, and you have got a power packed lunch that tastes like a million dollars. This recipe will certainly be singing to your taste buds tuna.

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