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Whole Wheat Pastry

Whole wheat pie crust made with a blend of whole wheat and white flour for a nutty, flaky pastry. A simple 5-ingredient dough that works for both filled pies and blind-baked shells.

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Spicy Bread

Rustic Herbes de Provence bread with wheat and rye flours, naturally leavened and fragrantly spiced. European-style artisan loaf baked at home.

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Blueberrypop Pie

Half-raw, half-cooked blueberry pie with fresh berries topped by a glossy cooked blueberry glaze in a pre-baked shell. No oven needed after the crust.

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Hot Oatmeal

Hot oatmeal with raisins, cinnamon, and sunflower seeds, ready in 15 minutes. A no-sugar-added, diabetic-friendly breakfast topped with milk or yogurt for a wholesome start.

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Country Molasses Pie

Pennsylvania Dutch molasses pie with a crumb topping mixed into a foamy molasses filling. An old-fashioned shoofly-style pie that bakes in just 30 minutes.

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Light & Fruity Fruit Pie

No-bake fruity Jello pie with whipped topping and your choice of fruit in a graham cracker crust. Light, fluffy, and ready in 30 minutes with no oven needed.

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Nut Vinaigrette

Toasted hazelnut vinaigrette with lemon zest, fresh lemon juice, and a touch of sugar. A light, nutty salad dressing with only 6 ingredients, ready in 15 minutes.

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Lemon-Strawberry Punch

Fizzy lemon-strawberry party punch made with frozen lemonade, orange juice concentrate, sliced strawberries, ginger ale, and sparkling water. A crowd-pleasing no-alcohol punch.

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Sewer Soda

Sewer soda is a Halloween-themed chocolate ice cream float with chocolate chip ice cream, chocolate syrup, and club soda. A 3-ingredient gross-out kids' party drink with serious appeal.

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Lunch-Box Handwiches

Lunch-box handwiches are ham and Swiss cheese pockets baked in bread dough until golden. Freezer-friendly and great warm or cold for school and work lunches.

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Raisin Bulgar Pilif

Raisin bulgur pilaf with cumin, made by soaking cracked wheat in boiling water for 30 minutes. Just 5 ingredients, no cooking, and diabetic-friendly. A simple, nutty side dish.

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Corn Muffins with Tofu

Vegan corn muffins using blended tofu in place of eggs and dairy. Five simple ingredients, whole wheat pastry flour, and a hot-pan trick for a shatteringly crisp crust.

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Curried Pumpkin Rice

Although I have not tried it, I assume any firm winter squash could be substituted for the pumpkin

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Strawberry-Pineapple Parfait

A light parfait of vanilla ice milk stirred with crushed pineapple and frozen strawberries, set gently with unflavored gelatin. Low-calorie, no-bake, and scoopable in 30 minutes.

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Classic Spinach Spread

Creamy spinach spread with ranch-flavored cheddar cheese, crumbled bacon, and crunchy water chestnuts. A no-cook party dip that comes together in five minutes flat.

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Yeasty Sourdough Starter

Yeasty sourdough starter is the shortcut version: unbleached flour, a packet of dry yeast, and water mixed into a thick batter and left warm for a day. A fast track to bread baking when you don't want to wait two weeks for a wild starter.

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