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Raisin Bulgar Pilif

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Submitted by star98sher

YIELD

8 servings

PREP

10 min

COOK

0 min

READY

40 min

Ingredients

1 ⅓ 315
1 ⅓ 315
CUPS ML WATER
boiling
4 6E+1
TABLESPOONS ML RAISINS, SEEDLESS
golden or dark, or 1/2 and 1/2
¼ 1.3
TEASPOON ML SALT
¼ 1.3
TEASPOON ML CUMIN
ground

Directions

Place bulgur in a medium-size bowl and cover with boiling water.

Add remaining ingredients and stir to combine.

Let stand 30 minutes until water is absorbed.

Fluff and serve warm.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 68g (2.4 oz)
Amount per Serving
Calories 95 3% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 7g 7%
Dietary Fiber 4g 18%
Sugars g
Protein 6g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium
 

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